Get fit or die trying
When I first began workouts with the amazing SFF, we talked about how we’d schedule them. I was pretty out of shape, and I knew at the time that my recovery times were awful. I’ve come to realize that a Continue reading My first two-in-one, burpees are awesome!
Welcome to the new TFP Blog! Make yourself at home. There’s refreshment and entertainment galore! Let me know what else you’d like to see here. Hopefully soon we’ll have guest blog entries and videos! This week my big workout isn’t Continue reading Filthy Fifty & a Shiny New Site!
Hope everyone had a great Thanksgiving holiday! We have a little bit of exciting news here. First off, this blog is going to be going “pro” soon, with a new URL. Hosting it myself is going to give me a Continue reading Workout: On the clock & a new voice
Due to mass amounts of turkeys being consumed this week and other sundry holiday oriented details, the SFF was unable to personally see to my weekly dose of pain fun this week. However, she did send me homework, which I Continue reading Blackjack and licorice whips
No, I’m not talking about shades of grey here. I’m talking about 9ft of rope and the will to use it. The undeniably awesome Sac Fitness Fairy Roseanne has strongly suggested that I start doing daily jump rope sessions, and Continue reading Jump Ropes: Whipping yourself for fun and profit
