Powerlifting, how the BLEEP does it work?

OK so since anytime I tell someone that I powerlift I get the “OMG! That’s crazy, throwing all those weights around!” thing, I figured it was high time to explain just what powerlifting actually is. So, the ten second description Continue reading Powerlifting, how the BLEEP does it work?

Far and Loafing in Los Olivos

With apologies to Dr. Thompson (The events told here may or may not have happened. The people described may or may not exist. There is only pink, yellow, stripe and blue. That is all any of us need.) Race report: Continue reading Far and Loafing in Los Olivos

Let’s forget beauty, focus on beast

In what seems to be a global Barbie-backlash, sites and books and magazine covers seem to be decrying the “over-thin” body. “You’re all beautiful!”, they scream. So let’s step back a second here. I’m not going to claim to understand Continue reading Let’s forget beauty, focus on beast

Repairing Panther Paws, Overcoming Obstacles

Hey fans, sorry for the lack of updates. As a lot of you know, my journey towards functional fitness hit a few snags a few weeks back with aches coming from my ankle, where I had a 7 pin titanium Continue reading Repairing Panther Paws, Overcoming Obstacles