Something is afoot with my right foot. The outside of the arch has been hurting a bit. Might be because I’m compensating for my ankle pain. In the middle of my 2nd mile the foot hurt so badly I had Continue reading Too tired to run 2 miles. So I run three. GENIUS.
In the ongoing adventures of working out as extreme sport, the Sacfitnessfairy Rosanna came up with a nice set of tortures for me for my Tuesday workout. We started with a mile on the treadmill at around a 9 minute Continue reading LOVE WALL BALL!