Running: Avoiding becoming a hood ornament

A friend of mine on Twitter asked me for some tips on staying safe from vehicles while out running and I thought it would be a fantastic topic for a blog post (and also way too long for a Twitter Continue reading Running: Avoiding becoming a hood ornament

Gear Review: SKORA Core

In my experience, there’s three kinds of so called “minimalist” shoes out there: 1) The “me too” shoes which took existing traditional shoe designs & put a thinner, usually zero/low drop sole on them 2) The sandal crew (shout out Continue reading Gear Review: SKORA Core