Panther Gifts: Dec 10 (socks & kicks)

Whoa, the xmas holiday is fast approaching and I’m sure some folks are scrambling, trying to find stocking stuffers for their crazy running pals. The first item in our list today is fun, weird and almost guaranteed to make your Continue reading Panther Gifts: Dec 10 (socks & kicks)

Panther Gift Guide: Dec 5 (Hydration)

Us humans (even the ones who think we’re panthers) need water to perform properly. That’s just the way it goes. On shorter runs it usually isn’t that important to carry liquid with you, but when you start pushing out (or Continue reading Panther Gift Guide: Dec 5 (Hydration)

Gear Review: HOKA ONE ONE Stinson Evo Trail

No, I haven’t been hacked. What is a dedicated minimalist guy doing reviewing a super padded trail running shoe? Turns out that sometimes minimalism is in the form, not the structure. But first, some history. When I first saw a Continue reading Gear Review: HOKA ONE ONE Stinson Evo Trail

Nutrition: Food For Life, Ezekiel 4:9 Bread (original & raisin)

Being healthy isn’t just about doing wall ball 300 times until you feel like ralphing (though that helps). Fueling the machine is important too. There’s all sorts of diet this and paleo that and beaches (mostly in the south), but Continue reading Nutrition: Food For Life, Ezekiel 4:9 Bread (original & raisin)