StrideFu: A running primer for new, injured and overweight runners

I often get asked about how to get started running from people for whom the activity seems out of reach for a number of reasons. Sometimes they feel they are too heavy, most often they complain of hurt knees from Continue reading StrideFu: A running primer for new, injured and overweight runners

Panther Gifts: Dec 10 (socks & kicks)

Whoa, the xmas holiday is fast approaching and I’m sure some folks are scrambling, trying to find stocking stuffers for their crazy running pals. The first item in our list today is fun, weird and almost guaranteed to make your Continue reading Panther Gifts: Dec 10 (socks & kicks)

Gear Review: HOKA ONE ONE Stinson Evo Trail

No, I haven’t been hacked. What is a dedicated minimalist guy doing reviewing a super padded trail running shoe? Turns out that sometimes minimalism is in the form, not the structure. But first, some history. When I first saw a Continue reading Gear Review: HOKA ONE ONE Stinson Evo Trail