Learning to fly: getting started as a runner

I often get asked a lot of questions from people who are interested in running, or interested in returning to running after a long absence. My successful journey as someone who was quite out of shape, with terrible knees, has Continue reading Learning to fly: getting started as a runner

Panther Gift Guide: Two for one

Since we missed yesterday, let’s go for a two in one with today’s post. As I mentioned before, runners are a bear to buy for (and I’m not just talking about Oso). We tend to not need a lot, and Continue reading Panther Gift Guide: Two for one

Book Review: The Cool Impossible

This review will be a bit unique because I’ll be reviewing both Eric Orton‘s book “The Cool Impossible” and a training/book signing/Q&A event put on by the wonderful folks at Zozi at the Sports Basement in San Francisco. Why the Continue reading Book Review: The Cool Impossible