Running Tip: Run your own race

This is something you hear all the time, but it is an important thing to remember even when training. When you’re out running, you should be out running for a reason. Time again coaches have stressed that quality is always Continue reading Running Tip: Run your own race

Book Review: The Cool Impossible

This review will be a bit unique because I’ll be reviewing both Eric Orton‘s book “The Cool Impossible” and a training/book signing/Q&A event put on by the wonderful folks at Zozi at the Sports Basement in San Francisco. Why the Continue reading Book Review: The Cool Impossible

Gear Review: HOKA ONE ONE Stinson Evo Trail

No, I haven’t been hacked. What is a dedicated minimalist guy doing reviewing a super padded trail running shoe? Turns out that sometimes minimalism is in the form, not the structure. But first, some history. When I first saw a Continue reading Gear Review: HOKA ONE ONE Stinson Evo Trail

Book Review: Eat and Run

The first time I read this book, I had an unusual reaction (for me): I decided I didn’t really like Scott Jurek. I’d purchased the book after reading about him in Born to Run, and expected him to be exactly Continue reading Book Review: Eat and Run