Gear Review: Altra Provision (UPDATE)

Many months ago I reviewed the Altra Provision. I gave it an 8/10 RAWRS, a fairly solid score, but mentioned it was not the shoe for me when it comes to running longer distances. Since then a lot has happened, Continue reading Gear Review: Altra Provision (UPDATE)

Running Tips: Avoid the treadmill

This is the time of year when a lot of people hop on the treadmills at their local gyms to avoid the cooler weather, rain, fog, and all of the other things our friendly local mail delivery person scoffs at. Continue reading Running Tips: Avoid the treadmill

Running Tip: Run your own race

This is something you hear all the time, but it is an important thing to remember even when training. When you’re out running, you should be out running for a reason. Time again coaches have stressed that quality is always Continue reading Running Tip: Run your own race

Book Review: The Cool Impossible

This review will be a bit unique because I’ll be reviewing both Eric Orton‘s book “The Cool Impossible” and a training/book signing/Q&A event put on by the wonderful folks at Zozi at the Sports Basement in San Francisco. Why the Continue reading Book Review: The Cool Impossible