Get fit or die trying
Hello followers of the Panther! Been a while since the last post but I’ve finally caught up enough to share a great method of keeping your health momentum going strong. We all know how it goes. The New Year comes Continue reading Guest Blog: Keep going by staying lean and green
This weekend I decided that, due to extreme levels of overeating and under working out last week, I was going to do a long run. In the past that’s meant anything from a 10k for pace (trying to get under Continue reading Running finally causes pain, no more jumping
So I just noticed it is a new year. SUPER. Thank goodness I don’t write a whole lot of checks. Due to last Tuesday being this apparently important “first of the year” thing, there was no workout. Also I was Continue reading SFF Goes Easy on the Panther for 2013… NOT
