Get fit or die trying
Hope everyone had a great Thanksgiving holiday! We have a little bit of exciting news here. First off, this blog is going to be going “pro” soon, with a new URL. Hosting it myself is going to give me a Continue reading Workout: On the clock & a new voice
Due to mass amounts of turkeys being consumed this week and other sundry holiday oriented details, the SFF was unable to personally see to my weekly dose of pain fun this week. However, she did send me homework, which I Continue reading Blackjack and licorice whips
No, I’m not talking about shades of grey here. I’m talking about 9ft of rope and the will to use it. The undeniably awesome Sac Fitness Fairy Roseanne has strongly suggested that I start doing daily jump rope sessions, and Continue reading Jump Ropes: Whipping yourself for fun and profit
As humans we tend to avoid the things we hate. Sometimes that’s good. Getting kicked in the face by a buffalo? I hate that. However, sometimes we hate things that are actually good for us. We hate them because we’re Continue reading Workout: If you want progress, do what you hate
Merrell prides itself on making great outdoor shoes, and they have jumped onto the barefoot bandwagon full tilt with a huge selection of shoes designed for the minimalist runner. What the hell does that mean? Well, true minimalist shoes are Continue reading Gear Review: Merrell Road Glove
